'Surf Fitness | YOGA'

33:54 Nov 1, 2023 0 0

'FOLLOW ALONG: 30 minute yoga sequence that is both strengthening and opening, focussing on the core, shoulders and hips with a few twists to gain torso mobility.  This sequence is designed to help improve stability, power and movement in your surfing.  Enjoy!  ~ Team SSA  For more information please visit our website @ http://www.safarisurfadventures.com  Facebook: https://www.facebook.com/safarisurfadventures/ Instagram: https://www.instagram.com/safari_surf_adventures_/ Twitter: https://twitter.com/SurfAdventures Vimeo: https://vimeo.com/safarisurfadventures Pinterest: https://www.pinterest.com/safarisurfadv/  Footage and Editing | Luke Thorpe @ Just Add Video' 

Tags: yoga , adventure , Surf , Surfing , surfer , surfing fitness , surf fitness , surf coaching , surf coach , surf yoga , Surf Tips , surf camp , surf adventure , surfing yoga , Surf Travel , yoga surf , yoga and surf , surf and yoga , surf flexibility , surf power , power surfing , power surf , yoga surfing , surf holiday , surf holidays , adventure surf

• cize
• matte
• ch
• boxing
• drugstore makeup
• workout video
• x box
• club
• choreo
• gymshark

comments

Post