'FOLLOW ALONG: 30 minute yoga sequence that is both strengthening and opening, focussing on the core, shoulders and hips with a few twists to gain torso mobility. This sequence is designed to help improve stability, power and movement in your surfing. Enjoy! ~ Team SSA For more information please visit our website @ http://www.safarisurfadventures.com Facebook: https://www.facebook.com/safarisurfadventures/ Instagram: https://www.instagram.com/safari_surf_adventures_/ Twitter: https://twitter.com/SurfAdventures Vimeo: https://vimeo.com/safarisurfadventures Pinterest: https://www.pinterest.com/safarisurfadv/ Footage and Editing | Luke Thorpe @ Just Add Video'
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